Предметы
- Математика
- Русский язык
- Алгебра
- Английский язык
- Литература
- Физика
- Химия
- История
- Геометрия
- Биология
- География
- Другие предметы
- Қазақ тiлi
- Информатика
- Українська мова
- Обществознание
- Окружающий мир
- Українська література
- Музыка
- Немецкий язык
- Экономика
- Право
- Беларуская мова
- ОБЖ
- Французский язык
- Психология
- Технология
- Физкультура и спорт
- МХК
- Астрономия
- Кыргыз тили
- Оʻzbek tili
- Черчение
- Уход за собой
We often think of novels as places in 1)_____(where,who,which)to lose ourselves, but the truth is that reading can have a much more far-reaching effect. If you find2)_____ (your, yourself,you) in trouble, there's always a book to remind you that others have been there before. It's just a question of finding the right book. And that is where bibliotherapy comes in: the use of books to help people deal with their problems, whatever they 3)______(may,can,will) be. The treatment has become more4)_______(and,in,than) more common in recent years, and today it is practised 5)________(for,by,of) psychologists - and librarians - all over the world. There is also scientific evidence in favour of the technique. Researchers at Sussex University in the UK have found that reading is a more effective way of relieving stress than listening to music, going for a walk or sitting down6)______(anywhere, everywhere, somewhere)with a cup of tea. After just six minutes with a book - any book - the people in the study found their stress levels 7)________(were,are,been) reduced by up to 68%. This suggests that the therapy could help people8)_________(which,whose,who) lives have become meaningless leading them to fall into depression. If they have the right book recommended to 9)_________ (them, themselves,they) , they may get over their illness quicker. Bibliotherapy can certainly10)_________ (take, make,do) no harm. At the very least, a patient will discover some great new titles to read.